I will ask about symptoms, medical history, past injuries, lifestyle, work, and emotional health. I will then examine the body framework (be prepared to undress to your underwear), tell you what I think is going on and what we can do about it. Treatment may then include soft tissue massage, joint stretches and articulation and in some cases joint manipulation. These techniques help to correctly align the body, release tight muscles, improve blood flow, maintain flexibility and improve posture and strength.
The first appointment takes around one hour and subsequent appointments take half an hour. Most problems resolve between 2 and 6 treatments, but the longer you have had a problem, the longer it might take to resolve.